Tuesday, January 21, 2020

Back at it

JAN 2020 -- 208lbs after the Holidays!
I hurt my knee putting the snow tires on my car early part of the month
I don't ride the bicycle a long as it's slick out but back at the indoor cycle
the iFit module failed... waiting for a new one

17 lite first rehab day 1.3 miles
18 0.8 miles... it's sore
20 - 3.8 miles
21 - hit 95 Tennis serves and walked around the club with no pain
23 THU MRI day