Sunday, June 17, 2012

Back at it

Gonna try again... I retired April 3, 2012, one day before my 60th birthday.

We have been very busy travelling and doing family stuff.  Now there is a bit of time to return to the bicycle

6/16/2012 First ride today WT = 225
Time: 56:22
Moving Time: 45:31
Elapsed Time: 56:22
Avg Speed: 7.8 mph
Avg Moving Speed: 9.6 mph
Max Speed: 24.0 mph

Elevation Gain: 239 ft
Elevation Loss: 169 ft
Min Elevation: 3,000 ft
Max Elevation: 3,200 ft
Heart Rate
Avg HR: 113 bpm
Max HR: 130 bpm   


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