Saturday, February 20, 2010

Fitness report - FEB

The worst winter in some time has made me move indoors.... I have never liked working out indoors... I prefer to ride the bike, play tennis and I get some exersise at work on occasion. I did little in JAN waiting for the weather to break. 229LBS

2/20/10
229LBS 20MIN HR IN ZONE MAX 130 AVG 116
COOL DOWN = 102 IN 10" 90 IN 30
http://connect.garmin.com/player/25140227

2/13/10
229LBS 15MIN HR IN ZONE MAX 123 AVG 114

No comments: